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If you are considering taking health supplements, you should first garner an understanding of what a health supplement is. Basically, it is defined as something that enhances or completes something el … read more

The dog days of summer are in the rearview mirror and quickly. Quietly slipping away from our grasp. Let’s face some unpleasant facts; the tell-tale signs of fall have already arrived in many parts of … read more

You might not even realize it, but the symptoms of stress could be affecting your health. You might think that a nagging headache or your frequent insomnia is due to a cold or other illness. You might … read more

Have you heard of leaky gut syndrome? Over the past few years, more information has come to light about the link between digestive health and overall health. Although most conventionalphysicians have … read more

In the media, millennials often get a bad rap as a lazy, entitled generation with their eyes permanently fixed on their smartphones. However, this is a rather sweeping generalization to make for all A … read more