Women of every age, height, weight, and activity level have at least one thing in common when it comes to health; they need certain nutrients their bodies do not always make, but require to function properly long term such as hormones. When a woman reaches 40 years of age, consuming essential nutrients as a maintenance routine will help to prevent chronic conditions and go along way towards peace of mind and overall wellness. So when considering natural supplements, women should contemplate these areas; bones, cardio health, physical energy, mental stamina and weight control. Supplements should include Vitamin D, Calcium and Magnesium. And for balancing mental and hormonal functions, supplements such as Rosavin, Rosavin Plus, and ClearMind are great natural alternatives as natural supplements for women's health. EZ Energy can also be a super athletic performance & muscle builder and if you need help in weight loss and management the supplement SRC is a great choice.