What Happens to Immune Health as We Age?
13th Mar 2023
As we age, our immune system may become weaker and less effective at protecting us from illnesses. This is why it’s so important to take steps to boost your immune health and maintain it as you get older. At Ameriden® International, Inc., we believe that natural health products can play an important role in preserving your immune system, even as you age. Explore our immune support supplements and keep reading as we discuss what happens to immune health as you age, and how you can protect it with natural health products.
How Does Age Affect Immune Health?
As you age, your immune system gradually weakens, leaving you more vulnerable to illnesses and infections. This is mainly due to a decrease in your body’s production of antibodies and other immune cells, as well as a decrease in the efficiency of your white blood cells. On top of that, your body becomes less able to recognize and fight off unfamiliar germs, which makes it more difficult to stay healthy as you age.
What Can You Do to Boost Your Immune Health?
Fortunately, there are some steps you can take to boost your immune health and protect it as you age. Eating a balanced diet and getting regular exercise are two of the best ways to keep your immune system strong. In addition, supplementing with natural health products can help to strengthen your immune system and keep it functioning optimally.
What Natural Health Products Can Help?
At Ameriden® International, Inc. we offer a range of natural health products specifically designed to promote immune health. Our Bio-active nutraceuticals contain unblemished botanicals sourced from around the globe, making them a great choice for boosting your immune system. Our products also contain antioxidants, which can help to protect your body from damage caused by free radicals.
What Else Can You Do to Protect Your Immune System?
In addition to taking natural health products, here are some other steps you can take to protect your immune system as you age:
- Get enough sleep.
- Reduce stress levels.
- Practice good hygiene.
- Avoid smoking and excessive alcohol consumption.
Your immune system is important for protecting you from illnesses and infections, so it’s important to take steps to keep it strong as you age. Eating a balanced diet, exercising regularly, and taking natural health products can all have a positive impact on your immune health. At Ameriden® International, Inc., we offer a range of natural health products designed to help you maintain your immune system as you age.