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In our last blog, we discussed inflammatory foods to avoid in order to feel healthier. Today, we would like to further expand upon this subject. You wouldn’t fill your high-end sports car with cheap m … read more

In our previous blogs, we’ve discussed inflammatory foods that are bad for your health. The standard American diet is rich in inflammatory foods, including fried foods, refined sugars, dairy products, … read more

In today’s high-paced society, it’s easy to grab a bag of chips or a candy bar when you need a snack. At the end of a long day, far too many of us fail to cook ourselves a proper meal. Have you ever h … read more

DNA Testing of Rhodiola Rosea In 2015, the New York Attorney General claimed that some dietary supplements that were collected and DNA-tested did not contain the ingredients claimed on their labe … read more

You cannot get through life without experiencing stress from time to time. In the age of modern technology, our fast-paced lives can feel at times as if they are spinning completely out of control. Al … read more