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Unfortunately, stress is a part of life. Work, finances, relationships, and a variety of other factors can cause our stress levels to rise. In such a fast paced, technology-based society, people are f … read more

It’s no secret that we live in a stressed out society. You see it on the streets in the road rage of passing drivers. You see it in the glazed eyes of coworkers imbibing in more than just one too many … read more

Have you ever heard of rhodiola rosea? Also known as the “golden root,” rhodiola rosea is a root that grows in the more frigid climates of northern Asia, East Europe, and the Arctic. The Vikings and S … read more

Since ancient times, people have prized olives for their delicious taste and for the sustenance that they provide. Not only do olive branches symbolize peace (as in “extending an olive branch), but th … read more

Even if you’ve never eaten an olive, you have most likely eaten food cooked with olive oil. Many sauces and salad dressings use olive oil as a key ingredient. The health benefits of olive oil are so v … read more