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Rhodiola Rosea and the Reasons to Take Supplements

If you are considering taking health supplements, you should first garner an understanding of what a health supplement is. Basically, it is defined as something that enhances or completes something else when added to it.When thinking in terms of health supplements, they are meant to enhance your health. People who already take health supplements, like [...]

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Rhodiola Rosea and the Effects of Stress

You are already late for an important meeting when you are suddenly at a standstill in traffic. You sit there, watching the clock on your dashboard as the minutes tick away and there's absolutely nothing you can do about it.This is about the time that your brain sends out the stress hormones. Your heart rate [...]

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Women's Health Supplements and Eating Healthy

Every day is a good day to kick off some new eating habits that might just stick this time. If so, you will see small changes in the way to look and the way you feel. Eating healthy isn't something you do just on Sundays, it's something you need to do every day.And even if [...]

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​Men's Health Supplements and Heart Health

Your heart works hard for you your entire life, so you should treat it with care and respect. Making small changes in your habits can make a big difference when it comes to heart health. These changes are like discovering the fountain of youth because they can make you live a longer and healthier life.Heart [...]

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Rhodiola Rosea and Functions of Vitamin D

For a very long time it was just assumed that as long as there was sunshine, we would get a sufficient amount of vitamin D. But with changing times and different lifestyles, many of us might not be getting enough vitamin D into our bodies.Vitamin D is synthesized in our skin. And while exposure as [...]

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Rhodiola Rosea and Healthy Fall Activities

The dog days of summer are in the rearview mirror and quickly. Quietly slipping away from our grasp. Let’s face some unpleasant facts; the tell-tale signs of fall have already arrived in many parts of the country.When you wake up in the morning, you notice that it is considerably colder. The days are getting noticeably [...]

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Men's Health Supplements and Getting a Good Night's Sleep

It is estimated that 50 to 70 million adults in the United States suffer from a sleep disorder. Over 30 percent of Americans report unintentionally falling asleep during the day at least once in the previous 30 days. Nearly five percent reported falling asleep while driving in the preceding month. That last one is a [...]

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​Men and Women's Health Supplements and Your Immune System

When your immune system is in tip-top shape, you probably don’t even notice how well it works in keeping you protected around the clock. But you are quite aware of a failing immune system when you wind up with an infection or an illness. At that point, it is all too obvious.If you are feeling [...]

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Women's Health Supplements and Bad Habits

Living a healthy life doesn't start and end at the gym. A healthy life starts with taking a look at your lifestyle and habits. If you wish to live a long and healthy life, you need to get rid of the bad habits that are responsible for keeping you from seeing positive results.Ameriden, your source [...]

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Rhodiola Rosea and the Benefits of Taking a Vacation

Americans have a notoriously complicated relationship with vacations. We get time off to take vacations, but far too many of us are reluctant to use it. This could be for many reasons including having too much work to get done for example. But many of you will skip out on a vacation because you think [...]

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